I used to make a variation of these mexi-peppers that included refried beans. Now that I’m eating gluten & wheat free, I decided to come up with a version that would be just as flavorful, but free of gluten and wheat. Enjoy! Read more…
Paleo Coconut Chicken
This recipe will be a new favorite in your recipe box. It is easy, good for you, and can be made in under 30 minutes. I often make it on Sunday and eat it for lunch during the week when I get tired of lunch meat, yogurt, and other leftovers. Perfect for anyone eating paleo, gluten-free, or following the Specific Carbohydrate Diet (SCD). Read more…
Roast Chicken

I’ve been whipping up recipes in the kitchen since 6th grade, but somehow I never made roast chicken until last year. It’s unnecessarily intimidating. Roast chicken is delicious and it’s super healthy, inexpensive, and will stretch for more than one meal. There’s nothing more paleo, gluten-free, or SCD friendly than this! Read more…
Banana & Raisin SCD Muffins
This was my first adventure into baking with almond flour and using an SCD recipe from Breaking the Vicious Cycle. I was excited to find that they are moist and full of flavor! Not bad for a recipe without sugar or butter. Read more…
Egg in a Ham Cup
An amazingly easy egg breakfast that is perfect for people who are avoiding wheat & grains. Also perfect when you’re cooking for a large group and don’t want to stand in front of the stove all morning! For our Sunday morning breakfast after the Blizzard of 2013, I paired my egg with fresh guacamole. Read more…







